We hope you enjoy our Wellbeing Insights monthly magazine that offers practical tips to inspire readers to make healthy changes in their lives and includes special features like On the Menu nutrition info and recipes, Financial Focus features, and wellbeing-oriented App in a Snap mobile app recommendations.
Please consider distributing Wellbeing Insights to your employees by email, posting it on your Intranet, or printing copies for your break rooms. Enjoy!
Conduct a mid-year goal check-in and gain insights and advice from our wellbeing team members in this month’s issue. Refresh on tips to keep your home energy-efficient during the summer months and learn how to bring some meditation into your walking routine with Mindful Minute.
Get ready for summer vacation with the June edition: Brush up on summer safety tips (including what “SPF” is all about) and get some pointers from fellow parents for fun-filled family roadtrips. Green beans are on the menu this month and our mindful minute provides a quick morning practice to keep your mindset cool as a cucumber.
Get to know a few members of the Wellbeing team as they offer advice and provide insights into their own journey toward vibrant living. For Mental Health Month, check out our Mindful Minute exercise and mental health pick-me-ups. Our Financial Focus helps you plan your summer vacation on a budget.